Train Hard. Recover. Repeat.
Rene Garganta
"Expect Quality."
- Rene Garganta
Rene is an ISSA certified Personal Trainer with over 20 years experience in competitive
bodybuilding and powerlifting
Profile
Height: 6'
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Competition weight 260
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Off season weigh 270
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2nd highest Bench press all time Masters2 275 pound class
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USPA National record bench press Masters2 275 pound class
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19th ranked all time powerlifting total Masters1 242 pound class
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3rd place 2017 USPA Nationals Open class
Biography
Rene is an ISSA certified Personal Trainer with over 20 years experience in competitive bodybuilding and powerlifting.
In addition, he is a Neufit certified provider. Rene combines his knowledge of adult learning and coaching with his knowledge of strength and conditioning to design individualized programs for clients so that a client can reach her/ his goals. He also incorporates Neufit protocols and Neubie technology to help speed recovery and improve neuro-muscular functioning.
Train Hard.
Recover.
Repeat.
