Austin Sports Massage Specialists
We provide Austin with premier sports massage services that enhance recovery and prevent injuries for people pursuing active lifestyles.
We empower clients through effective therapeutic care, fostering long-term wellness and peak performance. Committing to science-backed practices, we set the standard for sports massage therapy in Austin while building a client-focused community.
What TO Expect From Kinetix Body Science
Initial Consultation and Assessment
During this phase, we assess factors such as muscle tension, range of motion, and areas of discomfort. Detailed communication helps us identify problem areas caused by activities like running, Weightlifting, or cycling. We also discuss your training schedule to align treatment with your recovery goals.
Tailored Massage Techniques
Each massage session incorporates techniques chosen specifically to address your concerns. We use approaches like deep tissue massage for chronic muscle tightness, trigger point therapy to release localized tension, and myofascial release to enhance flexibility.
Post-Treatment Guidance
Each session ends with customized recommendations to extend the benefits of the massage. Suggestions may include at-home stretches, hydration tips, or advice on incorporating rest days into your routine. We prioritize educating clients on preventive measures to promote long-term wellness while aligning recovery strategies with their active lifestyles. Adjustments to your treatment plan are also discussed to ensure continuous progress.